What is your mood today? Great read from Emotional Intelligence guru @DanielGolemanEI http://linkd.in/190BySq — discusses how moods affect the brain’s ability to process information and resolve issues.
It’s a reminder that we are “moody” creatures — happy, sad, angry, cautious and holding back, confident and moving forward, etc. Research is continuing to show what, on a deeper level, we already know — that how we are feeling significantly affects our success. Whether looking to shift the way you communicate, sort out an important decision, or look for a new job… Changing how you feel can change your results!
A great first step is to simply notice the mood you’re in. Is it a mood that supports you? Does it feed your creativity, or approach to opportunities?
A more powerful step? Working with an executive coach to expand your awareness, energy and perspective.
Stay positive and energized. Align your mood with the results you want!